At some point in the postpartum period or maybe while they're still pregnant , many women start pondering the mechanics of sex after birth—and it isn't always an easy thing to picture. Physically and mentally, sex can seem really daunting after everything your body has gone through during birth whether you have a natural delivery or a C-section. The most important thing to know, as plenty of mothers can attest, is that it does work. Sex may change after childbirth, sure, but for most women, it can be just as satisfying as before. So what else do you need to know about having sex after pregnancy? We spoke to experts and moms to find out.
Sex after a baby: 10 questions to ask yourself | NCT
How long after birth can you have sex, and what will it feel like? Follow this postpartum guide for having comfortable and enjoyable sex after pregnancy. The very thought of postpartum sex can seem exhausting for new mamas, especially given everything that's stacked against them: the lingering pain from delivery, raging hormones, baby blues or postpartum depression , weird body changes, and of course, the biggest libido-killing elephant in the room: the pure exhaustion a having a newborn. You also might feel "touched out" after cuddling a baby much of the day. But while getting it on may now be the last thing on your mind, that won't be the case forever. In fact, according to one study, a full 94 percent of respondents claimed to be satisfied with their post-baby sex lives , and more than half said having a baby improved things. So how long after birth can you have sex?
Postdelivery hormonal changes may make vaginal tissue thinner and more sensitive. However, most doctors recommend women wait four to six weeks following a vaginal delivery. After your doctor has given you the all clear to resume sexual activities, you may still need to take things slowly. You may also need to wait longer if you have a perineal tear or episiotomy.
Wondering how soon you can have sex after giving birth? This is pretty important. The timing is very much up to you. This is just a temporary situation while you get your head around the demands of a small human and letting your body recover from the birth. You might start by gently exploring for yourself first your vagina to discover whether there is any pain or change NHS,