Old sex woman

Many people want and need to be close to others as they grow older. For some, this includes the desire to continue an active, satisfying sex life. With aging, that may mean adapting sexual activity to accommodate physical, health, and other changes. There are many different ways to have sex and be intimate—alone or with a partner. The expression of your sexuality could include many types of touch or stimulation. Some adults may choose not to engage in sexual activity, and that's also normal.

When I was 11 years old, my mother silently snuck into my bedroom. Under the cover of midnight, she sat cross-legged at the end of my bed and proceeded to give me The Talk, although it was more of a whisper. Instead of focusing on the anatomy of sex — the biological prophecies by which, some say, our bodies were made to meld into one — my mother chose to emphasize pleasure. She spoke about the importance of passion: pursuing it, asking for it and finding it within yourself. Society has a tendency to perpetuate this idea that the older a woman grows, the more she yearns for the beauty of her youth.

Millions of readers rely on HelpGuide for free, evidence-based resources to understand and navigate mental health challenges. Please donate today to help us protect, support, and save lives. The need for intimacy is ageless. And studies now confirm that no matter what your gender, you can enjoy sex for as long as you wish.

Medically reviewed by Leann Poston, M. Men and women of all ages can often struggle with knowing how to turn their partner on. Mismatched cycles of desire, natural variations in desire over time, different priorities and issues, stress, pain, and so much more can all be mood killers.